Spirulina Powder 2 lb Resealable Package by Olympia Labs
Spirulina Nutritional Information
Spirulina is a fantastic source of antioxidants, which can protect against oxidative damage and stress. A standard daily dose of spirulina is 1-3 grams, but doses of up to 10 grams per day have been used effectively.
Nutrient Amount per 1 tsp (3g)
- Energy: 9.99 kcal
- Protein: 2 g
- Total Lipid (Fat): 0 g
- Carbohydrate: 1 g
- Dietary Fiber: 0 g
- Total Sugars: 0 g
- Calcium: 3 mg
- Iron: 0.975 mg (5% Daily Value)
- Potassium: 45 mg (1% DV)
- Sodium: 30 mg
- Thiamin (Vitamin B1): 0.24 mg (15% DV)
- Vitamin B-12: 7.5 µg (125% DV)
- Vitamin D (D2 + D3): 0 IU
- Saturated Fatty Acids: 0 g
- Trans Fatty Acids: 0 g
- Cholesterol: 0 mg
Spirulina is a potent dietary addition that offers an array of essential nutrients, making it an excellent choice for boosting overall health.